Chant “OM ” to merge yourself with nature’s foundational vibrations
Dedicate some time daily to build a fortress of yoga discipline to protect yourself & your loved ones from unnecessary external stimuli.
As the wise saying goes: The best time to plant a tree was twenty years ago; the second best time is NOW.
Pre and postnatal yoga therapy for the physical, mental and spiritual wellbeing of the mother and child.
Try a free class.
Timeless Tested Knowledge
I just wanted to take a moment to share how grateful I am for your yoga classes. Your teaching has helped me so much, both physically and mentally, and I truly appreciate everything you do.
When I first joined, I was dealing with back pain and general discomfort. Thanks to your guidance, I feel so much better. My flexibility and strength have improved, and many of the aches I used to struggle with have reduced or completely gone away.
Yoga has also made a big difference in how I feel emotionally. Your classes give me a sense of calm and clarity, and the breathing and meditation practices you teach have helped me manage stress and stay more balanced throughout the day.
Thank you for being such a patient, knowledgeable, and supportive teacher. I always look forward to your classes because I know I’ll leave feeling refreshed and positive. Your passion for yoga truly shows, and I’m very grateful to be learning from you. Your classes truly make a difference and I hope more people get to experience the benefits like I did. Thankyou!!!
Swapna
/ Seattle, US
I’ve been doing yoga here since June, and it’s been amazing! I feel lighter, more flexible, and am sleeping better. The stiffness and fatigue are gone, and I look forward to every class. Truly a refreshing and uplifting experience!
Sree L
/ Seattle, US