Rectus Abdominis

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Weakness leads to

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Strengthen by

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Origin & Insertion

Street Name 10
Office building  45
1234 AB Trondheim

In the direction of 

Office:
020-74529463
020-636482911

Surrounded by

Office:
[email protected]
[email protected]

Major Functions

Unique Designs

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Main Settings

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Clean Codes

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Support 24/7

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Rest & Repair

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Rest

Body has the innate ability to heal itself if given rest. Observe your body posture through out the day and correct if required. Relax your body and mind.

Hydro therapy

Cold water best works for inflammations. Hot water helps for pain relief.

Notice

Which movements are increasing the discomfort? Visit a specialist and explain your body’s response to the actions.

Strain due to continuous contracted state

Strain due to continuous stretched state

Bibliography

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